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29 November
11 November
8:00pm

Sound Meditation Session: "An"

@Zorlu PSM
2017-11-29 20:00:00 2017-11-29 16:15:00 Europe/Istanbul Sound Meditation Session: "An"

On November 29, Soundala Therapy will host a sound meditation session that focuses on being in the moment despite the chaos of everyday life. The attendees will sit in a spiral with their eyes closed and tune into the sounds of many instruments, such as gongs, himalayan bowls, crystal bowls, chimes, other sound healing instruments from all over the world. Various sound healing instruments help facilitate the frequency of brain waves into a meditative state, also known as an altered state of consciousness (ASC). Being in this ASC for a prolonged time may encourage more unified thinking, self-awareness, energy shifts, and even a lowering of blood pressure and cortisol. 

In this session, sound therapist and meditation guide Rida Kıraşı, musician and composer Can Dedeoğlu, and meditation guide and holistic health coach Pınar Taşkınlar will be guiding attendees through the potential ASCs that people can achieve. 

Event participation is limited to 90 people, and no previous meditation experience is required to partake in this session. Tickets are available on Biletix.

Zorlu PSM YYYY/MM/DD

On November 29, Soundala Therapy will host a sound meditation session that focuses on being in the moment despite the chaos of everyday life. The attendees will sit in a spiral with their eyes closed and tune into the sounds of many instruments, such as gongs, himalayan bowls, crystal bowls, chimes, other sound healing instruments from all over the world. Various sound healing instruments help facilitate the frequency of brain waves into a meditative state, also known as an altered state of consciousness (ASC). Being in this ASC for a prolonged time may encourage more unified thinking, self-awareness, energy shifts, and even a lowering of blood pressure and cortisol. 

In this session, sound therapist and meditation guide Rida Kıraşı, musician and composer Can Dedeoğlu, and meditation guide and holistic health coach Pınar Taşkınlar will be guiding attendees through the potential ASCs that people can achieve. 

Event participation is limited to 90 people, and no previous meditation experience is required to partake in this session. Tickets are available on Biletix.